If you’re like me, coffee is a non-negotiable part of my daily morning routine. The benefits of an early caffeine boost are obvious (think staying awake during your morning meetings), but did you know that your morning cup of joe can also help you lose weight? a new study by the university of nottingham has found just that: a link between coffee consumption and fat loss.
researchers found that drinking coffee activates brown adipose tissue, a type of fat, which they conclude “has the potential to improve lipid and carbohydrate homeostasis, as well as aid weight loss strategies.” so if you needed another reason to drink more coffee, the fat-burning benefits of this drink make a healthy excuse. And don’t worry, we’ve rounded up six of the best coffee beans to help kick-start your journey to a leaner physique.
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1. death wish organic dark roast coffee
“World’s Strongest Coffee” will keep you awake and get your body burning that unwanted fat with twice the caffeine of your typical cup of joe. This dark roast is a “bold and smooth brew” so you get optimal flavor, and it’s USDA Certified Organic and Fair Trade, so you don’t have to compromise on ethics to get all the flavor and health benefits. health this morning (or noon) drink.
2. koffee kult dark roast coffee
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This dark roast coffee is a 100% Arabica blend from Brazil, Colombia and Sumatra. It has a heavy body and a smooth finish, with hints of cinnamon and cocoa, which is an excellent choice for someone who enjoys a subtly sweet taste. it can be enjoyed as a shot of espresso or with your favorite crema, but either way, it’s sure to keep you going all day long.
3. peaberry coffee from volcanica tanzania
If you’re looking for a full-bodied coffee, but want to preserve more of the original flavor of the coffee bean (as opposed to a dark roast), this medium roast is a delicious option. Volcanica coffee comes from volcanic regions around the world, and Tanzania peaberry coffee is grown directly on Mount Kilimanjaro. This coffee has notes of lemongrass and plum, with hints of wine, and its flavor is highly rated by reviewers.
4. kicking horse cafe of three sisters
These coffee beans are another medium roast with unique flavors. This coffee features notes of sweet tobacco, stone fruit, and cocoa, making it ideal for coffee drinkers who appreciate slightly sweet yet bold flavors. Plus, it’s sustainably grown in Indonesia and Central and South America and is Fair Trade Certified.
5. very good co coffee blend for breakfast
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Need something a little easier on the palate to get you going in the morning? Real Good Coffee Co Breakfast Blend is a light roast with a mild flavor: these coffee beans feature flavorful hints of citrus and a subtle aroma of milk chocolate and cream, making this coffee a sweet way to start the day. Plus, you won’t compromise on caffeine content in the name of flavor—light roasts contain roughly the same amount of caffeine as their darker counterparts.
6. sunrise caribou coffee morning mix
Another flavorful light roast option is Caribou Coffee Morning Blend. This coffee has a nutty caramel flavor that will gently lift you out of the morning mist. Its smooth, easy flavors are ideal for regular consumption, so you can drink more coffee and burn more fat without having to brave the bolder flavors of darker roasts. Plus, all Caribou coffee beans are Rainforest Alliance Certified, so you know you’re being a responsible consumer when you buy this coffee.
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